Immigration anxiety is more than just a buzzword; it's a real and pervasive challenge faced by millions of individuals worldwide.…
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Burnout in Migrants: How to Improve Stress and Anxiety Levels When Living in Another Country?
- Pablo Munoz Psychotherapist
Categories: Anxiety , Relationship , wellness psychotherapy
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How the masculine figure affects our self-esteem.
- Pablo Munoz Psychotherapist
Categories: Parenting , Relationship , Seasonal , Self-esteem
For years, the feminist movement has explored and thought about what means to be a woman and how to develop…
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The trauma of the pandemic.
- Pablo Munoz Psychotherapist
Categories: Anger , Anxiety , Depression , Mindfulness , Relationship
Although the manner in which the human brain functions is still not fully understood by scientists, it seems fair to…
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Valentine’s in times of Quarantines
- Pablo Munoz Psychotherapist
Categories: Anxiety , Relationship , Seasonal
During this past year, individuals and couples have experienced major restrictions on "normal" dating activities while following stay-at-home orders, social…
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Fear of Intimacy and Closeness in Relationships
- Pablo Munoz Psychotherapist
Categories: Depression , Relationship , Self-esteem
Flüelen, Switzerland Intimacy is mistakenly thought to just be about romance or sexual activity. But intimacy is part of all our…
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The three worlds of a couple.
- Pablo Munoz Psychotherapist
Categories: Anger , Depression , Mindfulness , Relationship , Self-esteem
What it is a couple? The dictionary says that couple is: “two people who are married or otherwise closely associated…
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Be emotionally smart in your relationships
- Pablo Munoz Psychotherapist
Categories: Mindfulness , Relationship , Self-esteem
Relationships are complex, you have to harmonize two universes in a single project. But how to achieve it? You have to…
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Be successful at work being smart with your emotions.
- Pablo Munoz Psychotherapist
Categories: Anger , Depression , Mindfulness , Relationship , Self-esteem
Fountain of Justice, Frankfurt, Germany Let's start by defining intelligence and emotion. The intelligence is understood as the ability to think,…
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Love and relationships in the apps’ time.
- Pablo Munoz Psychotherapist
Categories: Mindfulness , Relationship , Self-esteem
I consider myself a tech lover. I love new technology, getting new gadgets, using them. I am amazed of how…
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Immigrant parents raising a Canadian
- Pablo Munoz Psychotherapist
Categories: Parenting , Relationship , Self-esteem
We all want to lead happy, successful lives. But for parents, there's a time when the priorities shift a bit,…
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12 Tips for Couples
- Pablo Munoz Psychotherapist
Categories: Relationship
Here I propose you 12 things to think about when you are in a relationship: Clarify what is truly important in…
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