Welcome to the intricate world of relationships—where love knows no bounds, but understanding sometimes requires a bit of extra support.…
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Psychotherapy for Cross-Cultural or Mixed Couples
- Pablo Munoz Psychotherapist
Categories: Anger , Anxiety , relationships
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The trauma of the pandemic.
- Pablo Munoz Psychotherapist
Categories: Anger , Anxiety , Depression , Mindfulness , Relationship
Although the manner in which the human brain functions is still not fully understood by scientists, it seems fair to…
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The need to please others, smashing the own self.
- Pablo Munoz Psychotherapist
Categories: Anger , Depression , Self-esteem
Abraham Janssens We can say that wanting to be approved of—and loved—is as natural as wanting food and shelter. However it's…
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The stress of back to school.
- Pablo Munoz Psychotherapist
Categories: Anger , Depression , Parenting , Self-esteem
Stress back school anxiety parenting This week is the return to school here in Canada. We changed from the routine of…
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When the conflict expresses itself in the body: the disease
- Pablo Munoz Psychotherapist
Categories: Anger , Depression , Mindfulness
Rudolf Hausner: I am Id I do not know if you have noticed that when you are stressed, when you are…
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Anger and Depression: a strong link.
- Pablo Munoz Psychotherapist
Categories: Anger , Depression , Mindfulness , Self-esteem
Whitby, Ontario Sigmund Freud used to refer to depression as anger turned inward. There is clinical evidence that anger plays a…
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Self-compassion... How do you treat yourself?
- Pablo Munoz Psychotherapist
Categories: Anger , Depression , Mindfulness , Self-esteem
Auschwitz, Oswiecim, Poland Many of us react to our failures by chastising ourselves for our mistakes. We figuratively (and sometimes literally)…
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Self-discovery process / Self-knowledge
- Pablo Munoz Psychotherapist
Categories: Anger , Depression , Mindfulness , Self-esteem
Budapest, Hungary When we speak of self-discovery, we do not speak of discovering in yourself a strange been that you have…
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The three worlds of a couple.
- Pablo Munoz Psychotherapist
Categories: Anger , Depression , Mindfulness , Relationship , Self-esteem
What it is a couple? The dictionary says that couple is: “two people who are married or otherwise closely associated…
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Be successful at work being smart with your emotions.
- Pablo Munoz Psychotherapist
Categories: Anger , Depression , Mindfulness , Relationship , Self-esteem
Fountain of Justice, Frankfurt, Germany Let's start by defining intelligence and emotion. The intelligence is understood as the ability to think,…
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